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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook brussels sprouts in boiling water for about 5 minutes or just until barely tender. | 2. While that is cooking in a large skillet melt the butter and add onions stirring well, until softened, this will take approximaetly five minutes. | 3. Add the thinly sliced apples stir gently and cook until just tender and lightly brwoned. | 4. Drain sprouts and add to the skillet along with the thyme, salt and pepper. | 5. Cook tossing gently just one or two minutes longer. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brussels sprout	1 1/2		peeled halved	292.5674	60.8948	22.9972	2.0412
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	2	cups	chopped	128.0	29.888	3.52	0.32
red apple	4	cups	sliced peeled sweet	257.24	61.3016	1.1772	0.872
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
salt	1	teaspoon		-	-	-	-
pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.