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South Shore Boiled Dinner

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.8476
Energy (kCal)1052.0591
Carbohydrates (g)54.2988
Protein (g)117.6101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt cod fish 1 403.4676 0.0 89.7602 2.2667
    salt pork 1/2 diced 106.029 0.0 0.7158 11.4109
    carrot 8 halved - - - -
    turnip 1 chopped 17.08 3.9223 0.5489999999999999 0.061
    potato 4 peeled - - - -
    onion 4 112.0 26.151999999999997 3.08 0.28
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt 1/2 teaspoon 106.029 0.0 0.7158 11.4109
    egg 2 sliced hardboiled 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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