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Garlicky Mushroom and Yellow Bean Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0428
Energy (kCal)16.73
Carbohydrates (g)3.414
Protein (g)0.1684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow wax bean 1 1/4 1/4 - - - -
    extra virgin olive oil 2 tablespoons - - - -
    mushroom 2 cups sliced - - - -
    salt 1/2 teaspoon - - - -
    garlic 3 -4 cloves sliced 0.0 0.0 0.0 0.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    white wine vinegar 1 tablespoon - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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