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Banana Coconut Loaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.818
Energy (kCal)3809.467
Carbohydrates (g)483.0454
Total fats (g)193.6139
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Break eggs in mixing bowl. | 2. Beat until light and frothy. | 3. Add sugar and melted butter. | 4. Beat well. | 5. Stir in mashed banana and flavouring. | 6. In another bowl, measure in remaining ingredients. | 7. Stir until well mixed. | 8. Pour over batter. | 9. Stir just to combine. | 10. Spoon into greased loaf pan 9 by 5 by 3 inch. | 11. Bake for 1 hour in 350 degree oven until toothpick comes out clean. | 12. Let stand for 10 minutes. | 13. Remove from pan. | 14. Cool. | 15. Wrap. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    banana 1 cup mashed ripe 200.25 51.39 2.4525 0.7425
    almond flavoring 1/2 teaspoon - - - -
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    coconut 1/2 cup grind 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    maraschino cherry cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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