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Low Fat Blueberry Cranberry Bran Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.4826
Energy (kCal)1706.273
Carbohydrates (g)166.4762
Protein (g)19.9767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 1/2 1/2 - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    salt 1 pinch - - - -
    bran cereal 1 1/2 1/2 286.74 69.8265 6.726 1.416
    egg 1 71.5 0.36 6.28 4.755
    milk 1 cup skim 552.0 13.296 5.496 57.216
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884
    cranberry 3/4 cup 37.95 9.8753 0.3795 0.1072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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