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Spring Salad With Chive Blossom Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8012
Energy (kCal)256.4451
Carbohydrates (g)31.353
Protein (g)7.2243
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 3/4 cup fat-free - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chive 2 tablespoons snipped 1.8 0.261 0.1962 0.0438
    garlic clove 1 smashed - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lemon zest 1 teaspoon - - - -
    salt 1/8 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chive blossom 3 -4 - - - -
    lettuce 1 cup 7.15 1.2265 0.7425 0.121
    watercress leaf 1 cup - - - -
    mushroom 1 sliced - - - -
    tomato 1 cubed 116.1019 26.4495 5.9502 1.0159
    snap pea 6 cut - - - -
    red radish 2 sliced - - - -
    cucumber 1/4 cup peeled diced 3.9 0.9438 0.16899999999999998 0.0286
    spring onion 3 chopped - - - -
    sea salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chive blossom 3 -4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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