RecipeDB

Cooking in progress....

Rich and Creamy Seafood Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35864.6364
Energy (kCal)477259.6848
Carbohydrates (g)12227.891
Protein (g)29565.7766
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 500 sliced - - - -
    lobster 320 g canned 246.4 0.0 52.864 2.4
    crabmeat 5 ounces canned 126.0833 0.0 28.05 0.7083
    shrimp 225 72420.1642 928.2021 13882.2315 1030.2023
    scallop 225 70380.1596 3243.6074 12301.2279 499.8011
    water boiling - - - -
    purpose flour 50 126.0833 0.0 28.05 0.7083
    salt 2 - - - -
    milk 600 skim 331200.0 7977.6 3297.6 34329.6
    curry powder 2 13.0 2.2332 0.5716 0.5604
    worcestershire sauce 15 198.9 49.623000000000005 0.0 0.0
    onion flake 15 ml 17.7017 4.2241 0.45399999999999996 0.0233
    pepper 1 5.773 1.4708 0.239 0.075
    cheddar cheese 125 - - - -
    breadcrumb 125 ml 126.0833 0.0 28.05 0.7083
    sugar 60 ml granulated 81.10300000000001 15.2184 2.5386 1.266
    purpose flour 50 126.0833 0.0 28.05 0.7083
    mustard powder 2 126.0833 0.0 28.05 0.7083
    salt 2 - - - -
    milk 250 skim 331200.0 7977.6 3297.6 34329.6
    white vinegar 60 2570.4 5.712000000000001 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition