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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine dry ingredients in a large bowl. | 2. Whisk remaining ingredients, in order given, in a separate bowl. | 3. Pour wet ingredients over the dry ingredients and stir gently just until combined - a few lumps should remain. | 4. Melt a thin layer of butter in a large nonstick skillet; scoop about 1/3 cup batter per pancake into skillet. | 5. Cook for 2 minutes or until bubbles break in batter but don't fill in; turn and cook for 1 to 2 minutes longer or until the pancakes are golden & puffed. | 6. Repeat with remaining batter, adding butter as required and adjusting the heat as necessary to prevent burning. | 7. Serve the classic way with butter & maple syrup or yogurt sweetened with maple syrup. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	1 1/2	1/2		-	-	-	-
wheat flour	1 1/2	cups		612.0	129.546	23.778000000000002	4.5
baking powder	1	tablespoon		7.314	3.8226	0.0	0.0
cinnamon	1	teaspoon	ground	-	-	-	-
nutmeg	1/4	teaspoon	grated	2.8875	0.2711	0.0321	0.1997
cardamom	1/8	teaspoon	ground	0.7775	0.1712	0.0269	0.0168
salt	1/2	teaspoon		-	-	-	-
egg	3			214.5	1.08	18.84	14.265
milk	2 1/2	cups		372.1	29.158	19.215	19.947
butter	1/4	cup	melted	342.0	15.714	10.686	28.8
maple syrup	2	tablespoons		104.0	26.816	0.016	0.024
apple	1 1/2	cups	shredded	97.5	25.8938	0.4875	0.3188

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.