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Chicken Burgers ala Presto Pesto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.9698
Energy (kCal)1445.094
Carbohydrates (g)9.9857
Total fats (g)111.5622
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl beat egg. | 2. Mix in bread crumbs, stock,basil, onion parmesan, pine nuts Salt& Pepper. | 3. Blend in the chicken, use your hands. | 4. Make into 4 patties. | 5. Fry in skillet or BBQ 5-7 minutes each side or until no longer pink inside. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1/4 cup - - - -
    chicken stock base powder mix 3 tablespoons - - - -
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    salt - - - -
    pepper - - - -
    chicken 1 lb ground 965.6022 0.5893 83.0962 67.2295
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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