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Baked Scallops With Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.1609
Energy (kCal)1174.0998
Carbohydrates (g)101.3845
Protein (g)128.856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 171.0 7.857 5.343 14.4
    green pepper 1 seeded diced 23.8 5.5216 1.0234 0.2023
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    button mushroom 1/2 lb 201.7338 0.0 44.8801 1.1333
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 1/4 cup 201.7338 0.0 44.8801 1.1333
    salt 1/2 teaspoon - - - -
    lemon pepper 1/4 teaspoon 201.7338 0.0 44.8801 1.1333
    half cream 2 1/2 cups 342.2 52.2 15.08 8.12
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    scallop 1 lb rinsed 312.8007 14.415999999999999 54.6721 2.2213
    white wine 2/3 cup - - - -
    fine breadcrumb 1/2 cup 201.7338 0.0 44.8801 1.1333
    italian seasoning mix 1/2 teaspoon 201.7338 0.0 44.8801 1.1333
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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