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Gluten Free Perogies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.3725
Energy (kCal)1594.418
Carbohydrates (g)318.2363
Protein (g)22.1456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cottage cheese 1 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    water 1/2 cup 0.0 0.0 0.0 0.0
    potato starch 1/4 cup - - - -
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    tapioca flour 1/2 cup 272.08 67.4044 0.1444 0.0152
    rice flour 1 1/2 1/2 867.42 189.9081 14.1015 3.3654
    soya flour 1/4 cup - - - -
    xanthan gum 3 teaspoons - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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