RecipeDB

Cooking in progress....

Sweet Potato and Canadian Bacon Hash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.8031
Energy (kCal)979.3433
Carbohydrates (g)163.6464
Protein (g)22.5308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 cups diced peeled sweet 462.0 104.94 12.3 0.54
    red potato 2 cups diced 210.0 47.7 5.67 0.42
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    canadian bacon 1 cup diced - - - -
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    green onion 2/3 cup chopped 12.78 2.7169 0.4591 0.2225
    salt 3/4 teaspoon - - - -
    celery seed 1/2 teaspoon 3.92 0.4135 0.1807 0.2527
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    nutmeg 1/8 teaspoon grated 1.4438 0.1355 0.0161 0.0999
    chicken broth 1/4 cup fat free 19.53 0.4725 2.7846 0.6552
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition