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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat your oven to 400°F. | 2. Mix the flour, cheese, sage, salt and pepper in a mixing bowl. | 3. Peel or scrub the carrots and cut them into small chunks. | 4. Place the carrots in a pan of boiling, salted water and bring back to the boil. | 5. Cover and cook for 3 minutes. | 6. Drain the carrots and, while hot, drop a few at a time into the cheese mixture. | 7. Shake the bowl to ensure a good even coating, and then transfer to a tray. | 8. Place the dripping in a roasting tin and heat in the oven. | 9. When hot, remove the tin from oven and place the coated carrots in it. | 10. Spoon the hot fat over the carrots, return to the oven and bake for 35-40 minutes, turning over after 20 minutes. | 11. The cheese mixture will coat the carrots best while they are steaming. | 12. To keep them steamy, drain only a few at a time. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
carrot	1			52.48	12.2624	1.1904	0.3072
flour	3	ounces		311.2774	68.1493	5.0604	1.2077
feta cheese	1 1/2	1/2	crumbled	594.0	9.2025	31.9725	47.88
sage	1	pinch		-	-	-	-
salt pepper				-	-	-	-
bacon dripping	2	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.