RecipeDB

Cooking in progress....

Blueberry-Corn Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.6277
Energy (kCal)320.835
Carbohydrates (g)67.4627
Protein (g)7.1633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kernel corn 1 cup frozen 184.71 36.4767 5.1042 2.0022
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    honey 2 tablespoons - - - -
    serrano pepper 1 chopped 0.7 0.1466 0.0381 0.0096
    salt 1/8 - 1/4 teaspoon - - - -
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    jicama 1/2 cup chopped 22.8 5.292000000000001 0.43200000000000005 0.054000000000000006
    blueberry 1 cup rinsed drained 84.36 21.4452 1.0952 0.4884

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition