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Macaroni, Tomato and Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2384
Energy (kCal)62.069
Carbohydrates (g)13.7631
Total fats (g)0.5397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the pasta however long you prefer it (ex. al dente) then drain. | 2. While boiling the pasta open the can of tomatoes. If whole then cut into up to make them bite-size or smaller. | 3. While boiling grate the cheese. I make sure I have enough to coat the pasta when stirred in later. | 4. After draining the pasta add the tomatoes and the cheese. I leave the pot on burner on simmer to help warm up the tomatoes and melt the cheese. Stir in so it all melts together. You can add milk if you want more liquid than the tomatoes had. | 5. (optional) Add butter, margarine, salt or pepper either when mixing or as each person prefers on their plate. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni 4 cups - - - -
    tomato 1 can diced cut 62.068999999999996 13.7631 3.2384 0.5397
    cheese 1 -3 cup grated 0.0 0.0 0.0 0.0
    milk - - - -
    margarine - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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