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Dressed Asparagus Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.6213
Energy (kCal)378.8056
Carbohydrates (g)53.9504
Total fats (g)15.2205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Process first 10 ingredients in blender for about 1 minute until smooth. | 2. Chill for 1 hour to blend flavours. | 3. Steam asparagus for 4 to 5 minutes until tender crisp. | 4. Drain, rinse in cold water until completely cool, drain well. | 5. Arrange asparagus on a small platter with onion. | 6. Scatter with olives. | 7. Drizzle dressing over top. | 8. Serve chilled or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 ripe quartered 28.29 6.273 1.476 0.24600000000000002
    green onion 1 cut 19.17 4.0754 0.6887 0.3337
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    liquid honey 1 tablespoon - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    anchovy paste 2 teaspoons - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt 1/2 teaspoon - - - -
    asparagus 1 lb 90.7186 17.5994 9.979 0.5443
    red onion 1 1/2 cups sliced 96.0 22.416 2.64 0.24
    olive 2 tablespoons pitted chopped ripe - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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