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Grilled Flank Steak With Pebre

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)185.7902
Energy (kCal)2257.4471
Carbohydrates (g)32.6304
Protein (g)120.1161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 1/2 2101.2048 0.0 112.2003 183.6004
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    cilantro 1 cup 3.68 0.5872 0.3408 0.0832
    parsley 1 cup 21.6 3.798 1.7819999999999998 0.474
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    extra virgin olive oil 1/4 cup - - - -
    sherry wine vinegar 1/4 cup - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1/4 teaspoon - - - -
    tomato 2 seeded diced 80.4198 17.3796 3.9316 0.8936

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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