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Very Cherry Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.8846
Energy (kCal)3444.2425
Carbohydrates (g)248.1337
Total fats (g)276.1963
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine cherries, marshmellows and walnuts. | 2. Mix egg, flour, sugar and salt. | 3. Add milk and cook until thick, about 10 to 15 minutes on low heat. | 4. Pour sauce over cherry mixture and refrigerate. | 5. Will keep for 4 to 5 days. | 6. (Bananas and pineapple can be added if salad is to be eaten right away.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry 1 quart pitted - - - -
    marshmallow 1 cup 105.84 25.088 1.204 0.784
    walnut 1 cup 1927.12 0.0 0.0 218.0
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    salt 1/2 teaspoon - - - -
    milk 1 cup skim 552.0 13.296 5.496 57.216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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