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Multi-Grain Date Quick Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.3975
Energy (kCal)1886.8847
Carbohydrates (g)345.4078
Protein (g)41.2995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup boiling 0.0 0.0 0.0 0.0
    date 1 cup 414.54 110.2941 3.6015 0.5733
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    natural bran 3/4 cup - - - -
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    oat 1 cup rolled 231.24 62.2468 16.262 6.6082
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/4 teaspoon - - - -
    milk 1 cup low-fat 552.0 13.296 5.496 57.216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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