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Stuffing the Bird

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.8151
Energy (kCal)3409.7994
Carbohydrates (g)298.7004
Total fats (g)213.9143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. The night before, carefully cube the bread, cutting away all the crusts (and feeding the crusts to your neighbourhood songbirds and squirrels-its Christmas for them, too!). | 2. Place the chicken stock in a pot, and carefully simmer half the garlic and the heart, gizzard and neck meat for 20 minutes. Add the liver, and simmer 20 minutes more. | 3. Remove from heat, preserve the liquid, strip the meat from the neck, and cut away the meat from the viscera of the gizzard, discarding the viscera. Mince the meat to a fine paste, using reserved stock if or as necessary. | 4. Dice onion and celery finely. Heat olive oil in a pan and saute them and balance of garlic until tender, and remove from heat. | 5. Add seaoning, nut meal, minced neck, giblets,and soya sauce, stirring together well. | 6. Place bread bits and Bran in a bowl, and evacuate sauteed bits into the breading, mixing well. | 7. Moistenm with reserved stock until the mix is "damp" but not "soggy". | 8. Stuff into the bird's gut and neck cavity. Do notbe afraid to compress the mix "slightly", contrary to urban legend, the bird will not "explode", you'llsimply have some stuffing leak forward from the gut, where it will brown quite nicely! | 9. Cook your turkey until the breast meat and stuffing are about 155 degrees, and the dark meat is about 170 degrees, and remove from the oven. Evacuate the stuffing immediately and cover with foil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey neck 1 - - - -
    turkey gizzard 1 - - - -
    turkey heart 1 - - - -
    turkey liver 1 - - - -
    multigrain bread 16 ounces staled 1306.368 213.69099999999997 65.8627 20.8656
    olive oil 4 ounces 1002.4381 0.0 0.0 113.398
    onion 1 44.0 10.274000000000001 1.21 0.11
    sage 1 tablespoon - - - -
    bran cereal 1 cup 191.16 46.551 4.484 0.9440000000000001
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    celery rib 1 diced - - - -
    soya sauce 2 tablespoons - - - -
    garlic 4 tablespoons chopped 50.66 11.2404 2.1624 0.17
    walnut 1/3 cup grated 642.3733 0.0 0.0 72.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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