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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Finely chop onions and saute in a little olive oil until tender. | 2. Add ground beef and cook until browned. Separate meat so it is broken into very fine pieces of meat. | 3. Add rest of ingredients, mix, and cook over low heat on the stove 1 hour or more. | 4. This could be cooked in a crockpot on low for six hours. | 5. Serve as a topping on hot dogs. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1			44.0	10.274000000000001	1.21	0.11
brown sugar	3	tablespoons		102.6	26.4843	0.0324	0.0
apple cider vinegar	3	tablespoons		-	-	-	-
chili powder	4	tablespoons		90.24	15.904000000000002	4.3072	4.5696
yellow mustard	1	tablespoon		9.0	0.8745	0.561	0.501
tomato sauce	1	can		-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
red pepper flake	1	teaspoon	crushed	-	-	-	-
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.