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Sweet Potatoes With Honey

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.9196
Energy (kCal)1438.6475
Carbohydrates (g)54.9566
Total fats (g)133.5437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the sweet potatoes in water until tender. Then drain and mash them. | 2. Add the butter, orange juice, honey, brandy, salt and the nutmeg. | 3. Place in a buttered casserole dish. | 4. Preheat the oven at 180C or 350°F. | 5. Combine the sugar, the butter and the walnuts. Sprinkle over the potato mixture. | 6. Place into the oven and cook for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled sweet - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    honey 3 tablespoons - - - -
    brandy 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496
    butter 4 tablespoons melted 256.5 11.7855 8.0145 21.6
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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