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Ham and Cheese Pita Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.0056
Energy (kCal)74.1656
Carbohydrates (g)8.0431
Total fats (g)1.0027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 425 degrees F. | 2. Line a large baking sheet with parchment paper for quick clean up. | 3. Place the pita breads onto the baking sheet. | 4. Spread the tomato sauce evenly over the pitas. | 5. Top evenly with ham and the two cheeses. | 6. Season the pizza with salt, pepper and the oregano, if using. | 7. Drizzle with a little olive oil. | 8. Bake until the cheese is golden and bubbly, about 10 to 15 minutes. | 9. Cut into quarters and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 4 - - - -
    tomato sauce 1/2 cup - - - -
    black forest ham 4 slices chopped - - - -
    mozzarella cheese 1 1/2 cups shredded - - - -
    parmesan cheese 4 tablespoons grated 74.0 8.0 8.0 1.0
    salt - - - -
    black pepper ground - - - -
    oregano 1 pinch dried 0.1656 0.0431 0.0056 0.0027
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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