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Pork Spareribs & Sauerkraut

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.0766
Energy (kCal)568.6615
Carbohydrates (g)126.1124
Protein (g)14.3546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork spare rib rack 2 - - - -
    salt pepper - - - -
    sauerkraut 2 -3 canned drained 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 mashed - - - -
    barbecue sauce 1/3 cup bottled 139.44 15.5542 10.9477 3.6686
    catsup 1/2 cup 121.2 32.88 1.248 0.12
    liquid pepper sauce 1 teaspoon - - - -
    plum jelly 1 cup - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    honey 1/2 cup - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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