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White Bean Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.3036
Energy (kCal)2338.1589
Carbohydrates (g)378.947
Protein (g)155.0057
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons 151.3 0.0 33.66 0.85
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    shallot 1 chopped 115.2 26.88 4.0 0.16
    white bean 19 ounces rinsed drained 1809.8316 335.3036 113.70700000000001 6.356
    artichoke heart 6 ounces marinated drained 151.3 0.0 33.66 0.85
    rosemary 1 pinch 0.0573 0.0091 0.0014 0.0026
    garlic 1 4.47 0.9918 0.1908 0.015
    salt 1/4 teaspoon - - - -
    italian salad dressing 1 tablespoon 15.3 1.4985 0.0585 1.002
    black pepper ground - - - -
    cream 1/4 cup sour low fat 198.0 3.99 2.178 20.808000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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