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Apple Cheddar Granola Bars

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.8104
Energy (kCal)1919.0439
Carbohydrates (g)290.2546
Protein (g)31.8525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    applesauce 3/4 cup 76.86 20.6241 0.3111 0.183
    egg 2 143.0 0.72 12.56 9.51
    apple juice concentrate 1/4 cup thawed 58.4059 14.4255 0.1794 0.1302
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    granola 2 1/2 cups low fat - - - -
    cheddar cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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