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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse trout fillets under cold running water, pat dry and cut in serving pieces. | 2. Fry bacon until crisp. | 3. Remove from pan and drain on paper towels. | 4. Set aside. | 5. In a bowl, beat egg. | 6. Stir in milk, salt and pepper. | 7. In a pie plate, combine flour, cornmeal, and paprika. | 8. Dip fish pieces in egg mixture, then coat with flour mixture. | 9. Fry in the reserved (hot) bacon fat until fish are golden brown, 2-3 minutes on each side. | 10. Drain on paper towels and garnish with bacon. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
trout fillet	2		boned skinned	806.9352	0.0	179.5204	4.5333
bacon	12	slices		1401.12	4.3008	42.4032	133.3584
egg	1			71.5	0.36	6.28	4.755
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
salt	1	teaspoon		-	-	-	-
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
purpose flour	1/2	cup		806.9352	0.0	179.5204	4.5333
yellow cornmeal	1/4	cup		101.87	21.4354	2.5254	1.037
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.