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Spring Tyme Chicken Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.1959
Energy (kCal)3611.391
Carbohydrates (g)139.775
Total fats (g)302.5049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place potatoes, onion, carrots and cauliflower in a 3 qt slow cooker. | 2. Sprinkle with flour, garlic, lemon peel, thyme salt and pepper. Toss to coat. | 3. Place chicken over top. Add chicken broth and bay leaves. | 4. Cook, covered 7-9 hours on low or until chicken and vegetables are tender. Remove bay leaves. Sprinkle with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 1 lb 317.515 72.1213 8.5729 0.635
    onion 1 minced 60.0 14.01 1.65 0.15
    carrot 3/4 cup shredded 39.36 9.1968 0.8928 0.2304
    cauliflower 1 cup diced 26.75 5.3179 2.0544 0.2996
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    lemon peel 2 teaspoons grated 1.88 0.64 0.06 0.012
    thyme 2 teaspoons dried 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chicken thigh 1 1/2 1/2 boneless skinless 2989.8 5.367999999999999 65.0961 300.5428
    chicken broth 2 cups reduced sodium - - - -
    bay leaf 2 - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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