RecipeDB

Cooking in progress....

High Protein Bran Muffins

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.9436
Energy (kCal)2835.557
Carbohydrates (g)478.6328
Protein (g)131.2883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bran flake 2 1/2 cups 328.0 80.5 9.9 2.1
    raisin 1 1/2 cups 747.45 196.812 8.3902 1.1385
    milk 1 3/4 3/4 260.47 20.4106 13.4505 13.9629
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    soy flour 1 cup 364.56 26.8128 31.7604 17.346
    wheat germ 1 cup toasted 414.0 59.57 26.6225 11.177999999999999
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    nutmeg 1 1/2 1/2 ground 17.325 1.6266 0.1927 1.1982
    salt 3/4 teaspoon - - - -
    egg 4 286.0 1.44 25.12 19.02
    honey 2/3 cup - - - -
    cooking oil not olive 2/3 cup - - - -
    dark molasses 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition