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Beets in Mustard Cream

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8086
Energy (kCal)197.9315
Carbohydrates (g)44.0989
Protein (g)7.4223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 1 lb peeled boiled 195.045 43.3635 7.3028 0.7711
    dijon mustard 2 tablespoons - - - -
    tarragon vinegar 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    lite olive oil 1/4 cup - - - -
    plain yogurt 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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