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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 490 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Season short ribs with garlic powder, salt, and pepper. | 2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Saute onions in hot oil until softened and translucent, 7 to 10 minutes; transfer to a bowl | 3. Reduce heat to medium and add remaining tablespoon oil to the skillet. Cook short ribs in hot oil until browned on all sides, 2 to 4 minutes per side; transfer to a slow cooker. | 4. Stir sweet potatoes, carrots, onions, prunes, honey, and cloves together in a large bowl. Pour onion mixture over short ribs into slow cooker. | 5. Cook on Low for 8 hours. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef rib	4	pounds		4971.456	0.0	317.7014	400.4381
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
potato	4		peeled chopped sweet	-	-	-	-
carrot	4		peeled chopped	118.08	27.5904	2.6784	0.6912
onion	2		chopped	120.0	28.02	3.3	0.3
prune	1 1/2	pounds	pitted	714.4088	189.1482	5.9194	1.3608
honey	3/4	cup		-	-	-	-
clove	5			28.77	6.8806	0.6268	1.365

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.