RecipeDB

Cooking in progress....

Meatloaf (Comfort Food)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)297.2581
Energy (kCal)4389.938
Carbohydrates (g)214.0716
Total fats (g)257.5791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Assemble ingredients in a large mixing bowl and beat together very well with a fork, ensuring meat is mixed very thoroughly. | 2. Pregrease a bread pan and gently transfer meat mixture, taking care not to "pack" the mix. | 3. Bake at 325 degrees Fahrenheit until meat thermometer reads 150 degrees Fahrenheit. | 4. Drain and reserve liquid for gravy. | 5. Cover with foil paper and rest 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    veal 1 lb ground 607.4680000000001 6.3467 98.3736 20.9894
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    egg 2 143.0 0.72 12.56 9.51
    onion 1 diced 64.0 14.944 1.76 0.16
    oatmeal 1/2 cup 106.4 21.8512 3.1639999999999997 1.3524
    crouton 1 cup seasoned crushed 122.1 22.05 3.57 1.98
    barbecue sauce 1/2 cup 209.16 23.3313 16.4216 5.5029
    garlic 4 tablespoons grated 50.66 11.2404 2.1624 0.17
    maple syrup 1/2 cup 409.5 105.588 0.063 0.0945
    hot mustard 1/4 cup - - - -
    tex mex seasoning 2 tablespoons - - - -
    celery rib 1 diced - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition