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Light Orange Sweet Potato (Yam) Marshmallow Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.6275
Energy (kCal)883.8946
Carbohydrates (g)115.1188
Protein (g)14.7423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 cups mashed mashed sweet 462.0 104.94 12.3 0.54
    brown sugar 4 1/2 - 5 tablespoons 0.0 0.0 0.0 0.0
    milk 1/3 cup evaporated skim 184.0 4.4319999999999995 1.8319999999999999 19.072
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    orange juice 8 teaspoons squeezed 18.6 4.2987 0.2893 0.0827
    orange 1/2 teaspoon grated rind 0.8812 0.2203 0.0176 0.0022
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    salt 1/4 teaspoon - - - -
    cinnamon 1/2 teaspoon ground - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    allspice 1 pinch ground 0.3123 0.0856 0.0072 0.0103
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    marshmallow 2 1/2 - 3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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