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Microwaved Scalloped Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.0333
Energy (kCal)899.6124
Carbohydrates (g)151.5907
Total fats (g)24.7228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix soup, milk, salt and pepper in a 2 quart (2 liter) casserole. | 2. Add potatoes and onions. | 3. Stir, cover and microwave on high (100%) for 15 minutes. | 4. Turn dish by 1/2 rotation, remove lid, and microwave another 10 to 15 minutes until tender (on high 100%). | 5. Allow casserole to stand for 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream mushroom soup 1 can condensed 298.4708 25.6912 5.1004 20.024
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    potato 4 cups sliced 462.0 104.94 12.3 0.54
    onion 1 cup sliced chopped 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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