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Pecan Bars

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.1079
Energy (kCal)2581.1075
Carbohydrates (g)386.3371
Total fats (g)105.7178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Spray a non-stick 11x7x2-inch pan with cooking spray. | 3. Mix all crust ingredients until well mixed and crumbly. | 4. Press into prepared pan and bake for 10 minutes. | 5. Mix eggs, maple syrup, brown sugar, flour, salt and vanilla. | 6. Pour over baked crust. | 7. Sprinkle the 1 cup of chopped pecans over top and bake an additional 25 minutes. | 8. Cut while still warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    baking powder 1/4 teaspoon 0.6095 0.3185 0.0 0.0
    margarine 1/2 cup softened 811.0319999999999 1.0152 1.0152 90.804
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    pecan 1/2 cup chopped 143.1733 26.831999999999997 2.9467 3.016
    egg 2 beaten 143.0 0.72 12.56 9.51
    maple syrup 3/4 cup 614.25 158.382 0.0945 0.1417
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    flour 3 tablespoons 578.28 126.6054 9.401 2.2436
    salt 1/2 teaspoon - - - -
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    pecan 1 cup chopped 143.1733 26.831999999999997 2.9467 3.016

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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