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Porcupine Meatballs With a Twist

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)212.9548
Energy (kCal)3004.7811
Carbohydrates (g)199.3488
Total fats (g)142.7309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ground beef, rice, onions, egg, salt, pepper, cinnamon, Worcestershire sauce in a deep bowl and mix till combined. | 2. Shape mixture into about 15 big meatballs and stuff each with a velveeta cheese cube taking care of covering the cheese thoroughly. | 3. Place meatballs in a large oven proof skillet or casserole. Mix together the soup and water in a small bowl and pour over meatballs. | 4. Put skillet in the oven and cook covered for 1 1/2 hour at 325 degrees turning the meatballs once during cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    grain rice 3/4 cup uncooked 506.4375 110.9306 9.8929 0.9158
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    egg 1 beaten 71.5 0.36 6.28 4.755
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    cinnamon 1 pinch - - - -
    tomato soup 2 cans 330.5847 68.982 6.024 3.012
    water 1 can 0.0 0.0 0.0 0.0
    velveeta cheese 3 ounces 254.52 8.232000000000001 13.692 18.48

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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