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Rancher's Asparagus Omelette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.7638
Energy (kCal)745.4866
Carbohydrates (g)51.8154
Protein (g)39.494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup 148.84 11.6632 7.686 7.9788
    ranch dressing 1/4 cup 66.64 14.8456 0.14 1.0752
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    egg 4 286.0 1.44 25.12 19.02
    asparagus spear 12 -16 0.0 0.0 0.0 0.0
    milk 1/4 cup 148.84 11.6632 7.686 7.9788
    butter 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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