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Cherry Tomato and Mushroom Saute

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8304
Energy (kCal)112.978
Carbohydrates (g)2.5106
Total fats (g)11.5121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large nonstick frypan, melt margarine over medium high heat, cook garlic and mushrooms, shaking pan, for 3 minutes. | 2. Add tomatoes, oregano and thyme, cook for 3 to 5 minutes or until tomatoes are heated throough and mushroom are tender. | 3. (Can be prepared an hour or two in advance and reheated). | 4. Sprinkle with parsley, season with salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    garlic 1 clove smashed 4.47 0.9918 0.1908 0.015
    mushroom 1/2 halved - - - -
    cherry tomato 2 cups - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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