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Hearty lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3204
Energy (kCal)562.6964
Carbohydrates (g)122.3105
Protein (g)30.8064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 2 1/2 cups 204.05 42.6195 17.248 1.0588
    ham 1 bone - - - -
    sausage 4 - - - -
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    carrot 2 chopped 59.04 13.7952 1.3392 0.3456
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    tomato 2 cans stewed crushed 124.1379 27.5262 6.4768 1.0795
    bay leaf 2 - - - -
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    parsley 1/2 cup 10.8 1.899 0.8909999999999999 0.237
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    salt - - - -
    water 10 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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