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White Bean Croquettes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.1224
Energy (kCal)1664.11
Carbohydrates (g)299.9079
Protein (g)100.8551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bean 2 cups drained cooked canned canned canned 1444.8 267.675 90.773 5.074
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt - - - -
    pepper - - - -
    hot sauce - - - -
    cornmeal 1/4 cup coarse 110.41 23.4514 2.4766 1.0949
    peanut oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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