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Jicama, Avocado Salad With Sour-Sweet Lime Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.8655
Energy (kCal)674.4837
Carbohydrates (g)19.8198
Total fats (g)67.8154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dressing: Mix all the dressing ingredients except oil. | 2. Slowly pour in the oil whisking constantly until the ingredients are incorporated Line 6 plates with the lettuce. | 3. Arrange the jicama and tomatoes on the lettuce (you can do up to this step 2 hours in advance and refrigerate). Just before serving prepare the avocados. | 4. Divide avocado & olives among the 6 plates. | 5. Top with chopped lime. | 6. Stir the dressing and pour over the salads. | 7. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 washed dried separated 7.99 1.5463 0.5781 0.141
    jicama 1 peeled sliced 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    cherry tomato 12 - - - -
    avocado 2 ripe peeled pitted sliced - - - -
    black olive 12 - - - -
    lime 1 peeled chopped - - - -
    lime juice 5 tablespoons 18.9062 6.3676 0.3176 0.0529
    orange 1 tablespoon 5.2875 1.3219 0.1058 0.0135
    lime zest 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    pepper sauce 1 dash - - - -
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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