RecipeDB

Cooking in progress....

Bitter Orange Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.8666
Energy (kCal)1653.8005
Carbohydrates (g)266.151
Total fats (g)63.7936
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt margarine in large skillet. Add chicken and brown. Remove chicken from skillet. | 2. Add flour,sugar,salt,dry mustard,and cinnamon to skillet. Stir to make a smooth paste. | 3. Add juice and stir until it thickens. | 4. Add chicken. | 5. Cover and simmer for 30 minutes. | 6. Add rind or mandarins or ginger or all three. | 7. Simmer 5 minutes longer. | 8. Serve over rice or mashed potatoes. Plenty of gravy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1/3 cup 540.688 0.6768 0.6768 60.536
    chicken breast 3 -5 0.0 0.0 0.0 0.0
    white flour 6 tablespoons 216.855 47.477 3.5254 0.8414
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    salt 1 teaspoon - - - -
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    cinnamon 1/2 teaspoon - - - -
    orange juice 3 cups 334.8 77.376 5.207999999999999 1.4880000000000002
    orange 1 rind 1.7625 0.4406 0.0352 0.0045
    mandarin orange 1 can drained 154.9475 39.0 2.3681 0.9063
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition