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Carol's Special Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.645
Energy (kCal)1534.308
Carbohydrates (g)271.9734
Total fats (g)36.9336
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour, baking powder, sugar and salt together. | 2. Separately beat the egg and then add the milk. | 3. Stir the egg & milk into the flour mixture to make a batter. | 4. Beat the butter/oil into the pancake batter. | 5. Lightly oil and heat a fry pan. When hot:. | 6. Spoon about 1/4 Cup batter into the fry pan. (Add more if you want larger pancakes). | 7. Turn once only -- when the upside is well bubbled. | 8. ** To keep the pancakes hot until served, as each pancake is cooked, place a pan in a preheated oven on 'low' and place the pancakes in a folded over tea towel. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    baking powder 3 tablespoons 21.941999999999997 11.4678 0.0 0.0
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    salt 1/2 teaspoon - - - -
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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