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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 450 degrees F. | 2. Generously butter a 9-inch pie plate and place berries into the bottom. | 3. In a blender, combine milk, melted butter, eggs and vanilla extract; blend. | 4. In small mixing bowl, combine flour, sugar, nutmeg and salt. | 5. Add flour mixture to blender's wet ingredients; blend until smooth. | 6. Pour over the berries. | 7. Combine 1/4 cup sugar and 1 tsp cinnamon together in separate small dish or sugar shaker (You won't use all of this but it is a good ratio to make cinnamon sugar~ you'll have extra for other recipes!). | 8. Sprinkle top of blueberry popover with 2 tsp of cinnamon sugar mixture. | 9. Bake for 15-20 minutes at 450 degrees then reduce the oven temperature to 350 degrees F and bake another 15-20 minutes. | 10. Cut into wedges and serve warm. | 11. You can top with butter or syrup but I prefer Brummel& Brown's blueberry yogurt spread~ Yummy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
blackberry	1	cup		61.92	13.8384	2.0016	0.7056
milk	1	cup		148.84	11.6632	7.686	7.9788
butter	2	tablespoons	melted	171.0	7.857	5.343	14.4
egg	2			143.0	0.72	12.56	9.51
vanilla extract	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
purpose flour	1	cup		-	-	-	-
sugar	1/4	cup		201.495	50.398999999999994	0.0	0.0
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
salt	1/4	teaspoon		-	-	-	-
sugar	1/4	cup		201.495	50.398999999999994	0.0	0.0
cinnamon	1	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.