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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium bowl mix together the oil, vinegar, ginger, garlic, salt and pepper. | 2. Divide and chill one half. | 3. With the remaining mixture pour into a plastic bag and add the chicken breasts. | 4. Seal and chill for 2 hours to overnight. | 5. Preheat grill to 350 degrees. | 6. Remove chicken from marinade-discard used marinade. | 7. Grill chicken for 6-8 minutes on each side, checking to make sure chicken is done and no pink is remaining inside deepest part of meat. | 8. Cut into thin slices. | 9. Place greens on a large serving platter. | 10. Mix together the celery, onion, peppers and carrots. | 11. Toss together with the reserved vinegar mixture. | 12. Place chicken slices on the greens, dress with the vinegar/vegetable mixture, and top with the blueberries. | 13. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
rice wine vinegar	1/2	cup		-	-	-	-
ginger	2	teaspoons	minced	3.2	0.7108	0.0728	0.03
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
chicken breast half	3	boneless	skinless boneless	-	-	-	-
celery	1	stalk	chopped	10.24	1.9008	0.4416	0.1088
red onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
red bell pepper	1/2	cup	chopped	-	-	-	-
yellow bell pepper	1/2	cup	chopped	-	-	-	-
carrot	3/4	cup	shredded	39.36	9.1968	0.8928	0.2304
salad green	4	cups	mixed	4184.6	72.128	18.62	424.634
blueberry	1 1/2	cups	washed	126.54	32.1678	1.6428	0.7326

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.