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Creamy Wild Rice Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.3609
Energy (kCal)1506.4272
Carbohydrates (g)96.3231
Protein (g)77.5603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    wild rice 1/2 cup uncooked 285.6 59.92 11.784 0.8640000000000001
    green onion 3 tablespoons chopped 4.86 1.0332 0.1746 0.0846
    carrot 1/4 cup shredded 13.12 3.0656 0.2976 0.0768
    pecan 3 tablespoons chopped 53.69 10.062000000000001 1.105 1.131
    margarine 6 tablespoons 608.274 0.7614 0.7614 68.10300000000001
    purpose flour 1/3 cup - - - -
    chicken broth 5 cups 390.6 9.45 55.692 13.104000000000001
    ham 1/2 cup cooked diced - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    milk 1 cup 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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