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Roasted Beets & Garlic

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.4696
Energy (kCal)6.7532
Carbohydrates (g)1.2717
Total fats (g)0.149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate garlic cloves from head & peel. | 2. Place garlic & beets in a sheet of aluminum foil that has been lightly spritzed with cooking spray; roast in preheated 375F oven until tender, about 1 1/2 hours or 1 hour for smaller beets. | 3. Let beets cool enough to handle & cut into wedges; set garlic & beets aside. | 4. Heat oil in a large skillet over medium heat; cook tarragon, salt & pepper, stirring constantly, for 2 minutes. | 5. Add beets & garlic; toss gently to coat & heat through, about 2 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 heads - - - -
    beet 6 1/4 trimmed - - - -
    extra virgin olive oil 1 tablespoon - - - -
    tarragon 1 tablespoon chopped 5.31 0.904 0.4099 0.1303
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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