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Bamboo Skewer Chicken - Grilled

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.1482
Energy (kCal)1560.3596
Carbohydrates (g)-
Total fats (g)83.9147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken into 1 inch strips and season with salt and pepper. | 2. Thread strips onto soaked bamboo skewers. | 3. Brush skewered chicken with olive oil and grill outdoors for about 8 minutes, turning frequently, until chicken is cook through. | 4. Serve hot with dipping sauce. | 5. Peanut sauce and Quick honey mustard sauce (recipes in 'Zaar) go very well with it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    salt 1 teaspoon - - - -
    pepper ground - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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