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Old World Spiced Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.8295
Energy (kCal)1191.461
Carbohydrates (g)109.2883
Total fats (g)52.3173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, beat eggs and add milk. | 2. In large mixing bowl. Combine flour, sugar, baking powder, spices, and salt. | 3. Pour egg/milk mixture into center of dry ingredients. Stir quickly. | 4. Heat oil or fat in a deep skillet or deep fat fryer. If you have an electric griddle, set temperature to 375°F | 5. Test heat by dropping a pinch of batter into fat. If it immediately rises to the surface, then it is ready to fry with. | 6. Drop batter into fat with a tablespoon. | 7. Brown for 5 minutes on one side, then flip. | 8. Drain over paper towels. | 9. Serve hot with maple syrup and butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    milk 1 cup 148.84 11.6632 7.686 7.9788
    flour 2 cups sifted 729.12 53.6256 63.5208 34.692
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    cinnamon 1/2 teaspoon ground - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    salt 1/4 teaspoon - - - -
    shortening - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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