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Blueberry-Lemon Upside Down Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.4794
Energy (kCal)1245.9359
Carbohydrates (g)162.3925
Total fats (g)61.3466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350°F. | 2. In a buttered square, (must be butter) 8 inch baking pan combine the blueberries, 1/4 cup of the sugar and the lemon rind. | 3. In a bowl, cream the shortening and the remaining sugar (1/2 cup) until it is a fluffy consistency. | 4. Beat in the egg and vanilla extract. | 5. In another bowl sift together the flour, baking powder and salt. | 6. Stir the creamed mixture alternating with milk into the flour mix until it is a smooth batter (do not overmix). | 7. Spoon the batter over the blueberry mixture and bake for approx 40 minutes or until a toothpick inserted into the centre comes out clean. | 8. Let it cool slightly then turn it out onto a serving plate. | 9. Cut into squares and serve warm or at room temperature. | 10. ***Very tasty served with vanilla ice cream. | 11. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild blueberry 2 cups - - - -
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    lemon 1 1/2 1/2 grated rind 1.9212 0.6174 0.0729 0.0199
    shortening 1/4 cup 453.05 0.0 0.0 51.25
    egg 1 71.5 0.36 6.28 4.755
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    purpose flour 1 1/4 1/4 - - - -
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    salt 1/4 teaspoon - - - -
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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